Express Flow


This class is taught by:

Jacqueline Johnson

Jacque (EdD, RYT-500) has been practicing yoga since 1976, and after much coaxing began teaching in 1992. She teaches several styles of yoga, primarily Sivananda and more recently Viniyoga. She also teaches vinyasa flow, restorative, Vipassana meditation, guided imagery meditation, and yoga therapy. She has been an academic in health behavior, health psychology, and health promotion for 15 years. As an academic, Jacque has collaborated on research investigating the changes in brain activity during specific elements of yoga. She was also one of the developers of a 200hr yoga teacher training of a university curriculum as a minor. She has recently moved to NC from DC, and is excited to inspire others on their journey towards a fulfilling life.

Devon Pelto

Devon found yoga and meditation as a first time mother looking to find her new identity. Through these practices and others like energy work and Tarot she found that the key to wellness comes through self-awareness, self-care and willingness to make changes. She uses yoga and meditation to to dive into the body, mind and spirit to help heal any dis-ease that may cause future ailments. Her playful spirit fuels her passion to teach kids yoga and help adults find their inner child longing to be expressed all while providing the opportunity to strengthen the body, calm the mind and uplift the spirit.

Katelin Fallon

Katelin started practicing yoga her senior year of college. She played Division 1 soccer her freshman and sophomore years and was looking for something to help with chronic injuries and anxiety. She found yoga frustrating at first but her competitive nature and the improvement in her overall well being kept her coming back for more.
Eventually realizing yoga wasn’t about competition with others or even oneself, Katelin was able to begin to deepen her practice by trying a variety of different styles of yoga and meditations. In the fall of 2015, she decided to take her 200hr teacher training at Blue Point Yoga Center, Durham NC. She hoped it would help not only her personal practice but also her public speaking skills, with no real intention in becoming a yoga instructor. But she quickly realized how much she enjoyed teaching and after completing her teacher training in May of 2016 she immediately started teaching at Blue Point Yoga Center.
Katelin was born and raised in Durham, and though she’s lived in different states and countries, she keeps coming back to her hometown. She received her MS in Art and Design History from the Pratt Institute, is an avid art enthusiast, and is a fine artist trained in mosaic art, oil paint and watercolors. She also enjoys circuit training, biking, inferno pilates classes and pretty much anything that gets her moving.
Katelin’s personal practice and teaching style focuses on the use of mindfulness in every pose and through transitions. In her classes you can expect to hear comprehensive physical cues that will help you find proper alignment and also help you to modify the pose for your body that day. You’ll always have the choice to comfortably challenge yourself in each pose and to always listen to your body above anything else.

Emily Kerrigan

Emily took her first yoga class in 1997 and knew immediately that yoga would always be an important part of her life. Interested in the mind/body/spirit connection, she sees yoga as an important tool for fostering overall health and encouraging personal growth. After experiencing the benefits of yoga to alleviate stress and gain a sense of calm and contentment during her career in academia and during pregnancy, Emily realized the importance of sharing yoga with those around her. She enjoys practicing yoga with her children, and they inspired her to enroll in the teacher training at Blue Point Yoga with Sara Doyle. Emily strives to create a welcoming atmosphere that is free of judgement, competition, and expectations. She is a New Englander turned Southerner who lives in the Triangle with her husband, two children, and way too many adorable pets.
Yoga Express is a one-hour flow class for folks with limited yoga time! All levels are welcome.

Upcoming classes:

  • Tue Oct 16 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Erwin Terrace
  • Wed Oct 17 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace
  • Thu Oct 18 12:00 pm - 1:00 pm with Katelin Fallon
    at Blue Point Erwin Terrace
  • Fri Oct 19 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace
  • Fri Oct 19 4:15 pm - 5:15 pm with Emily Kerrigan
    at Blue Point Erwin Terrace
  • Mon Oct 22 12:00 pm - 1:00 pm with Castle Frame
    at Blue Point Erwin Terrace
  • Tue Oct 23 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Erwin Terrace
  • Wed Oct 24 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace
  • Thu Oct 25 12:00 pm - 1:00 pm with Katelin Fallon
    at Blue Point Erwin Terrace
  • Fri Oct 26 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace
  • Fri Oct 26 4:15 pm - 5:15 pm with Emily Kerrigan
    at Blue Point Erwin Terrace
  • Mon Oct 29 12:00 pm - 1:00 pm with Castle Frame
    at Blue Point Erwin Terrace
  • Tue Oct 30 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Erwin Terrace
  • Wed Oct 31 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace
  • Thu Nov 01 12:00 pm - 1:00 pm with Katelin Fallon
    at Blue Point Erwin Terrace
  • Fri Nov 02 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace
  • Fri Nov 02 4:15 pm - 5:15 pm with Emily Kerrigan
    at Blue Point Erwin Terrace
  • Mon Nov 05 12:00 pm - 1:00 pm with Castle Frame
    at Blue Point Erwin Terrace
  • Tue Nov 06 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Erwin Terrace
  • Wed Nov 07 12:00 pm - 1:00 pm with Devon Pelto
    at Blue Point Erwin Terrace