Blue Point Yoga
yoga that grows with you
Yoga Over 50
October 16, 2022
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NEW SERIES! Yoga For a Healthy Back. Coming in March
NEW SERIES ALERT!
Join Sara Doyle every Saturday in March for a 4-week series focused on gentle strengthening and stretching aimed at improving mobility and stability of the vertebral column and back muscles. Yoga for a Healthy Back is appropriate for all levels of students. Those with existing back problems are encouraged to attend with consent from their physician.
Head on over to our workshop page to get signed up. More info coming soon!