Yoga Fundamentals

<< Dec 13 2017 - Dec 11 2018 >>

Yoga Fundamentals with Sara Doyle at Blue Point Geer Street Next held on Thu, Jan 11, 2018 at 6:00 pm - 7:15 pm
This enrollment runs from Thu Jan 11, 2018 - Fri Jan 12, 2018
Are you curious about yoga but don’t know how to begin? Have you been to a few classes, but are confused about what’s going on? If so, then this beginner’s yoga series is perfect for you. This 6-week series will give you a chance to explore, ask questions, and learn about yoga in a friendly atmosphere. This class is for people of all fitness levels. You will practice the poses and breathing techniques that form the basis of a typical yoga class, learn about the benefits of yoga and about how to be safe in your practice. At the conclusion of this series, you will have the tools and confidence to step onto your mat in any class.
 
Cost: $90
 
*Photo by Steve Clarke
 
**Please note** If you wish to register yourself and another person, do not simply purchase two passes. The second person must create an account and sign in to our software (Mindbody Online) to register. Otherwise, they are not guaranteed a spot. If you need assistance, please call the studio 919-381-6419 or 919-294-8810
Yoga Fundamentals with Sara Doyle at Blue Point Yoga Center Next held on Sat, Feb 17, 2018 at 9:00 am - 10:15 am
This enrollment runs from Sat Feb 17, 2018 - Sat Mar 24, 2018
Are you curious about yoga but don’t know how to begin? Have you been to a few classes, but are confused about what’s going on? If so, then this beginner’s yoga series is perfect for you. This 6-week series will give you a chance to explore, ask questions, and learn about yoga in a friendly atmosphere. This class is for people of all fitness levels. You will practice the poses and breathing techniques that form the basis of a typical yoga class, learn about the benefits of yoga and about how to be safe in your practice. At the conclusion of this series, you will have the tools and confidence to step onto your mat in any class.
 
Cost: $90
 
*Photo by Steve Clarke
 
**Please note** If you wish to register yourself and another person, do not simply purchase two passes. The second person must create an account and sign in to our software (Mindbody Online) to register. Otherwise, they are not guaranteed a spot. If you need assistance, please call the studio 919-381-6419 or 919-294-8810
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