Kathy has been studying and teaching yoga for over 15 years, and has spent the last 10 years practicing and teaching Ashtanga Vinyasa Yoga in the tradition of Shri K. Pattabhi Jois. Kathy enjoys teaching and encouraging her students to make the practice their own by developing a consistent self practice approach; and she continues to explore her own practice through techniques of self-observation, fluid and rhythmic breathing, and inquiry into the energetic body. She has studied extensively with teachers certified or authorized by Shri K. Pattabhi Jois.

Kathy considers Matthew Sweeney to be her primary teacher, and recently received approval to teach his wonderful Moon Sequence. In addition, Annie Pace, David Swenson and John Scott have had a big influence on her practice and teaching style with regard to devotional practices (e.g. puja) and the correct application of the ashtanga breathing system. She has completed David's Primary Series and Intermediate Series teacher trainings. Kathy views the practice as a path to liberation.

Contact Kathy here.