Teacher Training weekend 5 recap

The asana focus of our 5th weekend of teacher training was arm balancing and inverting. This is always a fun weekend to teach because there is always one or two breakthroughs with the students. Sometimes it is overcoming fear, sometimes there was a simple piece missing in a pose that made all the difference. It’s also a good opportunity to talk about honoring your own path and not being distracted by the journey (or handstand) of another student. We also continued to make our way through Pada 2 (Sadhana Pada) of the Yoga Sutras by Patanjali. Read More

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