Scott took his first yoga class as a teenager in Texas almost 40 years ago. Although fascinated by the experience, he detoured to L.A. for a career in acting, and amidst the craziness, explored the relationship between the mind, body, and the emotions. Seeking balance in his life, he returned to yoga some 15 years ago and used his practice to heal, ground, deepen, and expand what he learned as an actor. He is a student of Taoism and Tibetan Buddhism as well as Indian styles of yoga. His teaching reflects the eclectic mix of his background, using what works to help each student to uncover and move closer to their truth and the peace that eventually comes.
Scott Campbell instructs the following:
Restorative Yoga focuses on alignment and relaxation. Props are used to increase support, strength and flexibility. Students will be instructed on how to do safe modifications of postures in order to enjoy the therapeutic effects of yoga, without the rigor. This is a gentle and healing class.