Express Flow


This class is taught by:

Jacqueline Johnson

Jacque (EdD, RYT-500) has been practicing yoga since 1976, and after much coaxing began teaching in 1992. She teaches several styles of yoga, primarily Sivananda and more recently Viniyoga. She also teaches vinyasa flow, restorative, Vipassana meditation, guided imagery meditation, and yoga therapy. She has been an academic in health behavior, health psychology, and health promotion for 15 years. As an academic, Jacque has collaborated on research investigating the changes in brain activity during specific elements of yoga. She was also one of the developers of a 200hr yoga teacher training of a university curriculum as a minor. She has recently moved to NC from DC, and is excited to inspire others on their journey towards a fulfilling life.

Jessica Gokhberg

Jessica (MA, RYT-200) began practicing yoga in 2010 with the intention of finding a regular exercise regimen to counterbalance her sedentary academic lifestyle. She quickly discovered the combination of yoga and pranayama to be effective in managing her stress and chronic migraine pain. Yoga for her is a time to play, to challenge the physical and emotional limits she puts on herself, and to ground herself within the space of her mat. After years of daily personal practice, Jessica decided to complete her 200-hour teacher training at Blue Point Yoga Center with Sara Doyle in the summer of 2016 as a way to deepen her knowledge of physical alignment, pranayama methods, and meditation, as well as how to extend yogic philosophy to her life beyond her mat. Her goal is to make yoga enjoyable and safe for others who would benefit from the practice, including fellow graduate students and those suffering from migraine symptoms. She is also excited to offer yoga classes for young adults and professionals in the Triangle Jewish community as a way to explore the intersections between yoga and Jewish identity, social justice, and community organization. Jessica is currently working on her Ph.D. in Literature at Duke University.

Vivian Haesloop

Vivian Haesloop began practicing yoga 7 years ago simply because she wanted the physical benefits of regular exercise, but she quickly realized the benefits of yoga aren’t merely physical. By 2013, when she first moved to Durham and began attending classes at Blue Point, she already had come to see yoga as fundamental to the way she thought about and moved through the world.

This past year, Vivian moved back to Durham after several years of traveling and practicing yoga on the west coast, and decided she wanted to help others discover how yoga could improve their lives the way it had improved hers. To that end, she enrolled in the Blue Point 200 hr Teacher Training program with Sara Doyle. Vivian’s classes are designed to help her students focus on the present, connect to their breath, and take the time to settle into poses and find alignment. When she’s not teaching and practicing yoga, Vivian enjoys spending her free time painting in her studio and biking the Ellerbe creek trail in Durham.

This one hour flow class is similar to a flow level 2 class, but a slightly faster pace. Modifications will be offered for newer students. Great for yogis on a quick lunch break!

Upcoming classes:

  • Mon Jul 24 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Geer Street
  • Tue Jul 25 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Wed Jul 26 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Thu Jul 27 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Mon Jul 31 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Geer Street
  • Tue Aug 01 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Wed Aug 02 12:00 pm - 1:00 pm with Jessica Gokhberg
    at Blue Point Geer Street
  • Thu Aug 03 12:00 pm - 1:00 pm with Jessica Gokhberg
    at Blue Point Geer Street
  • Mon Aug 07 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Geer Street
  • Tue Aug 08 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Wed Aug 09 12:00 pm - 1:00 pm with Vivian Haesloop
    at Blue Point Geer Street
  • Thu Aug 10 12:00 pm - 1:00 pm with Jessica Gokhberg
    at Blue Point Geer Street
  • Mon Aug 14 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Geer Street
  • Tue Aug 15 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Wed Aug 16 12:00 pm - 1:00 pm with Vivian Haesloop
    at Blue Point Geer Street
  • Thu Aug 17 12:00 pm - 1:00 pm with Jessica Gokhberg
    at Blue Point Geer Street
  • Mon Aug 21 12:00 pm - 1:00 pm with Jacqueline Johnson
    at Blue Point Geer Street
  • Tue Aug 22 12:00 pm - 1:00 pm with Anna Wears
    at Blue Point Geer Street
  • Wed Aug 23 12:00 pm - 1:00 pm with Vivian Haesloop
    at Blue Point Geer Street
  • Thu Aug 24 12:00 pm - 1:00 pm with Jessica Gokhberg
    at Blue Point Geer Street