Yoga Basics


This class is taught by:

AnnMarie Mello Morris

AnnMarie has over 20 years of yoga teaching experience, holds a license as a Physical Therapist Assistant (PTA) and has a BS in Health Studies. She is registered under Yoga Alliance with E-RYT 200 from Seaside Yoga in Wilmington, NC. She also studied an additional 200 hours of alignment-based yoga through Anusara. Currently, she is completing her 500 RYT level yoga training at Asheville Yoga Center and is expected to complete the program in 2017. Her yoga path has connected her diverse interests in physical rehabilitation and health prevention to the use of yoga as a modality for healing. She continually strives to learn more about the therapeutic value of yoga through her studies & her own personal practice. AnnMarie recently relocated to the area with her family (and 3 dogs) from Fort Bragg, NC and she is thrilled to be able to continue sharing her passion of yoga with each individual and class. 

Jacqueline Johnson

Jacque (EdD, RYT-500) has been practicing yoga since 1976, and after much coaxing began teaching in 1992. She teaches several styles of yoga, primarily Sivananda and more recently Viniyoga. She also teaches vinyasa flow, restorative, Vipassana meditation, guided imagery meditation, and yoga therapy. She has been an academic in health behavior, health psychology, and health promotion for 15 years. As an academic, Jacque has collaborated on research investigating the changes in brain activity during specific elements of yoga. She was also one of the developers of a 200hr yoga teacher training of a university curriculum as a minor. She has recently moved to NC from DC, and is excited to inspire others on their journey towards a fulfilling life.
These beginning flow classes offer the basics of breath yoga postures, which will give you fundamental basis for a strong yoga practice. It is great confidence builder for beginners, as well as an opportunity for those who have been doing yoga for years to reconnect with their practice.

Upcoming classes:

  • Thu May 25 6:00 pm - 7:15 pm with AnnMarie Mello Morris
    at Blue Point Yoga Center
  • Sun May 28 1:30 pm - 2:45 pm with Jacqueline Johnson
    at Blue Point Yoga Center
  • Thu Jun 01 6:00 pm - 7:15 pm with AnnMarie Mello Morris
    at Blue Point Yoga Center
  • Sun Jun 04 1:30 pm - 2:45 pm with Jacqueline Johnson
    at Blue Point Yoga Center
  • Thu Jun 08 6:00 pm - 7:15 pm with AnnMarie Mello Morris
    at Blue Point Yoga Center
  • Sun Jun 11 1:30 pm - 2:45 pm with Jacqueline Johnson
    at Blue Point Yoga Center
  • Thu Jun 15 6:00 pm - 7:15 pm with AnnMarie Mello Morris
    at Blue Point Yoga Center
  • Sun Jun 18 1:30 pm - 2:45 pm with Jacqueline Johnson
    at Blue Point Yoga Center
  • Thu Jun 22 6:00 pm - 7:15 pm with AnnMarie Mello Morris
    at Blue Point Yoga Center
  • Sun Jun 25 1:30 pm - 2:45 pm with Jacqueline Johnson
    at Blue Point Yoga Center
  • Thu Jun 29 6:00 pm - 7:15 pm with AnnMarie Mello Morris
    at Blue Point Yoga Center