Happy February from Blue Point Yoga!

We are located in Durham, NC, right across the street from Duke's West Campus on Erwin & LaSalle. We run classes seven days a week, with styles and times convenient for everyone! Check out our class schedule here. Please contact us with any questions. We love questions!

Yoga Over 50 6-Week Series

Are you 50 years young or older and interested in yoga? Know anyone 50 and over who would benefit from yoga? Sign up today for our Yoga Over 50 6-week series for only $72! This 6-week series will be held on Saturdays, 4:30pm - 5:30pm, from Februaray 13 - March 20. This is a "gentle" introduction to yoga, helping students work from their own level of flexibility, strength and balance. Classes will cover basic poses that form the foundations of a yoga practice...NO PRETZEL POSES! Bring an open mind, a body ready to stretch, and a sense of humor. This class is for people of all fitness levels. Sign in here and click on the workshop page to reserve your spot today!

Yoga Fundamentals 6-Week Series

Know anyone wanting to start a yoga practice? Are you interested in getting back to the basics of your practice? Sign up today for our Yoga Fundamentals series for only $72! This 6-week series will be held on Wednesdays, 7:45pm - 9:00pm, from Februaray 17 - March 24. Students will practice the poses and breathing techniques that form the basis of a typical yoga class, learn about the benefits of yoga and how to be safe in their practice. Explore, ask questions, and learn about yoga in a friendly atmosphere! This class is for people of all fitness levels. Sign in here and click on the workshop page to reserve your spot today!

Janice Clarfield will be visiting Blue Point!

Blue Point is thrilled to host international instructor, Janice Clarfield (pictured left) the weekend of May 21-23, 2010 for a prenatal teacher training workshop! This workshop is for yoga teachers and teachers in training; professionals who work with pregnant women and also have an established yoga practice; and for pregnant women who are interested! Visit our website here for more information! Sign up today, as spaces are filling up quickly!

OM Yoga Classes at Blue Point!

Sarah Trelease will be at Blue Point the weekend of February 19-21 teaching daily Om yoga classes as part of our teacher training program. Classes are Friday from 6:00-7:40pm, and from 9:00-10:40am on Saturday and Sunday. All three classes are open to the public. Single class rate of only $15; Passcards not accepted. Join us when you can or come for all three! Sign in here and click on the workshop page to reserve your spot today!

Community Classes

Community classes are held on Sundays from 2:45-3:45pm except our teacher training weekends! There will be NO community class Sunday, February 21. Blue Point's staff will be leading these classes and all proceeds will be donated to our 'charity of the month'. February's charity organization will be The Red Cross Haiti Relief and Development. Feel free to visit their website here to learn more about donating. More information on our community classes are available at the front desk or online here.







"At the still point of the turning world ... neither from nor towards at the still point, there the dance is."
-T.S. Eliot